new year's resolutions

How To Make New Year’s Resolutions Stick

New Year’s resolutions! – is it really that time already?

Yes, indeed, we are ready to venture into another exciting New Year!

This past year for the Geoff Anthony Clinics has certainly been one of the busiest and most successful to date.

And so at this time of the year I like to just chill and relax.

For me, it is always a time when things slow down. I can reflect on the past year and look forward to the new year ahead.

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fantastic in life

14 Signs You Are Doing Fantastic In Life Even If It Doesn’t Seem So!

Are you doing fantastic in life?

Let’s face it, sometimes life feels like it’s falling apart at the seams.

Perhaps you’ve lost your job, or your marriage just ended, or you failed to pass an exam and now you are simply feeling helpless and defeated.

Winston Churchill once said: “Success consists of going from failure to failure without loosing enthusiasm.”

Here are 14 signs that show you are doing fantastic in life even though you may not think so!

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smoking affects the lungs

How Smoking Affects the Lungs

Most people understand that smoking affects the lungs along with practically every other organ in the human body and increases the risk of developing many various diseases.

But certainly the one part of your body that is arguably the most affected by smoking is your lungs.

Let’s take a closer look at what exactly a smoking habit does to your lungs. How smoking affects the lungs.

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7 things healthy people don't do

7 Things Healthy People Don’t Do

There are certain things that healthy people just don’t do.  And we certainly can learn from them, that’s for sure.

Do you want to get healthier?

Are you tired of having low energy, the extra pounds, or just not feeling as good as you know you should?

If so, there’s a couple ways to get healthier.

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